Hey there! As a supplier of Calcium Lactate, I often get asked about its bioavailability. So, I thought I'd sit down and write this blog to share some insights on what the bioavailability of Calcium Lactate really means, why it matters, and how it stacks up against other common calcium sources.
First things first, let's break down what bioavailability actually is. In simple terms, bioavailability refers to the proportion of a nutrient that's absorbed and used by the body. When we talk about the bioavailability of Calcium Lactate, we're essentially looking at how well our bodies can take in the calcium from this compound and put it to good use.
Calcium is super important for our bodies. It plays a crucial role in building and maintaining strong bones and teeth. It's also involved in muscle function, nerve transmission, and blood clotting. So, getting enough calcium in a form that our bodies can easily absorb is key.
Now, Calcium Lactate is a popular choice for calcium supplementation for a few reasons. One of the big perks is its relatively high solubility. It dissolves pretty well in water, which makes it easier for our digestive system to break it down and absorb the calcium. This solubility also means that it's less likely to cause stomach upset compared to some other calcium supplements.
When it comes to bioavailability, studies have shown that Calcium Lactate is quite well-absorbed by the body. In fact, it has a bioavailability that's comparable to other common calcium sources like calcium carbonate. But here's the thing - the bioavailability of any calcium source can be affected by a bunch of factors.
One major factor is the presence of other substances in the diet. For example, certain foods can either enhance or inhibit calcium absorption. Vitamin D is a well-known enhancer. It helps our bodies absorb calcium more efficiently. So, if you're taking a Calcium Lactate supplement, it might be a good idea to pair it with a vitamin D-rich food or a vitamin D supplement. On the flip side, substances like oxalates (found in spinach and rhubarb) and phytates (found in whole grains and legumes) can bind to calcium and reduce its absorption.
Another factor is the individual's age and health status. As we get older, our bodies become less efficient at absorbing calcium. Also, people with certain health conditions, like celiac disease or inflammatory bowel disease, may have trouble absorbing calcium properly.
Let's compare Calcium Lactate with some other calcium sources. Take Urea for example. Urea isn't really a calcium source, but it's used in the food industry for various purposes. It has nothing to do with calcium absorption. On the other hand, Iron Pyrophosphate is an iron supplement. While iron and calcium are both important minerals, they have different functions in the body and different absorption mechanisms.
Calcium carbonate is one of the most commonly used calcium supplements. It's cheap and contains a high amount of elemental calcium. However, it needs an acidic environment to be well-absorbed, which means it's best taken with food. Calcium Lactate, on the other hand, can be taken with or without food because of its good solubility.
So, why should you choose Calcium Lactate from us? Well, we're committed to providing high-quality Calcium Lactate. Our product is produced under strict quality control measures to ensure its purity and bioavailability. We source the best raw materials and use advanced manufacturing processes to make sure that you're getting a top-notch product.
Whether you're a food manufacturer looking to add calcium to your products or an individual looking for a reliable calcium supplement, our Calcium Lactate is a great choice. It's easy to incorporate into various food and beverage products, and it can help you meet your calcium needs.
If you're interested in learning more about our Calcium Lactate or have any questions about its bioavailability, feel free to reach out. We're always happy to have a chat and help you make an informed decision. Whether you're thinking about a small trial order or a large-scale purchase, we're here to support you every step of the way.
In conclusion, the bioavailability of Calcium Lactate is quite good, making it a valuable option for calcium supplementation. With its high solubility and relatively easy absorption, it can be a great addition to your diet or your food products. So, don't hesitate to get in touch if you're interested in working with us.
References:
- Harrison, E. H., & Harrison, H. C. (1960). Absorption and metabolism of calcium. Physiological Reviews, 40(1), 1-49.
- Heaney, R. P. (2006). Bioavailability of dietary calcium. Journal of the American College of Nutrition, 25(2), 119S-123S.
- Weaver, C. M., & Heaney, R. P. (2006). Choosing the right calcium supplement. Journal of Clinical Densitometry, 9(4), 382-387.
